Set on a strip of desert between the Pacific Ocean and the Andes Mountains is the Peruvian capital city of Lima. It is the largest city in the country, a modern, sprawling metropolis where traditions and trends converge in an exciting cocktail of culture and cuisine. It’s for good reason that its original name was La Ciudad de los Reyes, or ‘The City of Kings’. Your adventure begins here with a night at a central hotel, but you could also arrange to come a few days early to explore the capital more.

The UNESCO World Heritage historic centre is full of colonial-era architecture like Plaza Mayor and San Francisco Monastery. On the other hand, the clay ruins of ceremonial pyramids Huaca Pucllana and Huaca Huallamarca are reminders of long-lost Inca civilisation. For more pre-Columbian archaeology, there are at least four separate museums to pick from. Arty types among you will also enjoy the bright and Bohemian area of Barranco, complete with murals, creative cafés and two of Lima’s contemporary art museums.

But the ultimate Lima experience has got to be the food. Cuisine emanating from the capital has raised the bar the globe over and there is no shortage of internationally recognised and award-winning restaurants for you to delight in. One of Peru’s all-time gastronomic greats is ceviche, fresh fish marinated in tangy lime juice and other seasonings. The staple dish can be savoured in many locations around the city, from up-market diners in Miraflores to salt-of-the-earth cevicherías at the fishing docks over in Chorrillos.

In the morning, you’ll hop on a flight from Lima to Cusco, the former capital of the Inca empire whose name means ‘Navel of the World’. It is thought the city’s original layout in the middle of the highland Huatanay River valley was in the form of a puma. If the heart of the puma is Plaza de Armas, the site of colonial architecture, colourful carnivals and festive street parades, the head of the puma is Sacsayhuamán, a fortress and temple complex that overlooks Cusco from atop a hill.Its name means ‘Royal Eagle’, a reference to the mythical bird that was believed to guard the empire. You’ll enjoy a visit to the ruins here 3,700 metres above sea level and with great views over the city and the Inca-sacred summits of Ausangate, Pachatusán and Cinca. Take your time to stroll the fortress’ open esplanade, passing among the remains of residences, shrines, towers, tunnels, zigzagged limestone walls and distinct trapezoidal doorways.

It’s thought that construction of the site took more than seven decades and required the labour of 20,000 men to set the foundations, hew the stone, transport materials and complete the stonework. As you walk around, you might notice that the walls and buildings are made entirely without mortar. The fact that the enormous stones fit together so perfectly that not even a single blade of grass can fit between them is a testament to the Inca’s sophisticated masonry.

In the afternoon, we continue to Tambo del Inka Resort in the Sacred Valley, a perfect place to end the day with dinner and a good night’s sleep.

After breakfast at the resort, you’re in for an unforgettable day. We start off in Ollantaytambo, once the royal estate of Emperor Pachacuti who conquered the region and built the town that shares its name with the formidable stone fortress that clings to a massive cliff above the community. Constructed of rose-coloured granite, this huge structure was once a thriving complex of baths, temples and military barracks, and the fortification was the valley’s main defence against the rival Antis people. It was also the site of the Inca’s greatest victory against the Spanish during the wars of conquest.

We then head to the nearby train station to board the deluxe Hiram Bingham train to Machu Picchu. Tuck into a savoury brunch while enjoying the views on the way to the renowned location.

At last, we arrive at spectacular Machu Picchu. Built around 1450 and abandoned at the time of the Spanish conquest, thick tangles of vines and trees shielded it from the outside world for centuries. Since being 'found’ by an American archaeologist in 1911, 'The Lost City of the Incas’ has now taken centre stage as one of the greatest destinations in the world.

You can explore the city’s ruins, imagining what life must have been like when it was inhabited by priests, craftsmen and servants. Excavations at the site have revealed skeletons, artefacts and woollen clothing, and you can admire the famous precision of Incan stonework on display here. Still, as the Incas left no written records behind about the city’s rise or fall, Machu Picchu remains one of the most archaeologically mysterious sites in the world.

After spending an eventful day at the two sites, we head back to Tambo del Inka Resort by train for another relaxing evening and overnight stay.

After breakfast, we head to the splendid Baroque-style Cusco Cathedral, built by the Spaniards in the mid-1500s on the foundations of an Incan palace. Many of the stones used in its construction were looted from the nearby Sacsayhuamán fortress. From there, we continue to Koricancha where you can admire the lovely Dominican Convent of Santo Domingo that was built on the foundations of the Temple of the Sun, the most important temple in the Inca Empire. The curved, mortar-less masonry wall at the west end of the church is considered to be one of the greatest existing examples of Inca stonework.

When it’s time for lunch, we’ll eat at a local restaurant, before we transfer to the airport and fly to Lima. Once there, we head to Callao where your ship is docked, ready and waiting to begin the next part of your expedition. Once on board, you’ll check-in, run through an important safety drill and have time to settle into your cabin and look around the ship. Later, meet the Captain, crew and your Expedition Team at the welcome dinner and raise a glass to toast to the adventures ahead. The day ends with a health and safety briefing from the Expedition Team, and maybe a few more drinks in the Explorer Lounge and Bar!

Positioned on a bay behind a peninsula, the small and sleepy resort town of Paracas is surrounded by brown-sugar cliffs and beaches. Known to most as El Chaco, the town has an array of restaurants along the main shorefront and boulevard where you can tuck into jalea, a mishmash of fried seafood with salsa criolla and yuca root. Peruvian silverside fish, known as pejerry, is also a local speciality, best washed down with a glass of pisco – grape brandy which is produced at tourable distilleries in the region. Be careful though, pisco can pack quite the punch!

Opposite Paracas harbour is a mysterious local geoglyph of a candelabra that possibly dates back to 200 BCE. It could be related to the famous Nazca Lines which you can visit in the Pisco valley a short drive away to the south as part of an optional excursion. The Nazca Lines themselves could be older than the candelabra but new ones are still being discovered, prompting all sorts of theories as to their origin, extra-terrestrial or otherwise.

You may also take a boat tour of the nearby Ballestas Islands, which are considered to be the lesser Galápagos Islands. The Ballestas support a range of wildlife, including Humboldt penguins, turtles, Peruvian boobies, cormorants, pelicans, sea lions, dolphins, Inca terns and humpback whales. There’s also Paracas National Reserve nearby, covering a rare combination of desert and marine ecosystems in its territory. The Martian-like yellow dunes and red-sand beaches hide more than 100 archaeological sites of the Paracas culture and grant otherworldly views to birds such as the Andean condor and Chilean flamingo.

Enjoy the serenity of this day at sea, relaxing and admiring the scenery from the observation deck or over in the lounge.

Throughout your journey, the Expedition Team will be running lectures in the Science Center to share their extensive knowledge of the region with you. Topics could include periods of pre-Columbian history, the geology of the surrounding mountains and islands, folklore of local communities, and so on. But not all lectures are confined to indoors. If the ship attracts seabirds who come to fly alongside us, the Expedition Team might also help you spot and identify these feathered followers out on deck. There is also a designated photographer on board who, in addition to taking pictures from our journey together, will be available to help you with the basics of expedition photography.

Unusually for a city by the sea, Arica enjoys a constant desert climate and is classed as one of the driest cities in the world. This also means that it is bathed in glorious sunshine almost every day of the year, and residents proudly like to refer to Arica as enjoying a never-ending spring season. The beaches are popular with sunbathers and surfers alike and the views from the tall, sandy El Morro cliff are well worth the 15-minute hike to the fluttering Chilean flag at the top.

Another hotspot for visitors is San Marcos Cathedral, designed by Gustave Eiffel of Parisian fame and inaugurated in 1876. Calles 21 de Mayo and Bolognesi are lively, pedestrianised areas with plenty of eateries and artesanía stalls while El Agro market and food court is full of sights and scents. Over at the local San Miguel de Azapa Archaeological Museum, you can peruse artefacts from the Chinchorro culture and marvel at mummies which are older than even ones found in Egypt. Head to the south of the city to trek the more rugged Playa Corazones and explore the Caves of Anzota.

Welcome to a slice of paradise by the Pacific, complete with palm trees and promenades. As one of Chile’s top seaside cities, Iquique is a hive of activity all year around. Shoppers stream to the duty-free Zofri Mall while maritime enthusiasts will be enthralled by a tour of La Esmeralda corvette that hails from the War of the Pacific. Our main plan here is a visit to the nearby abandoned saltpetre mining town of Humberstone in the Atacama Desert, a UNESCO site and history you can literally walk through.

Back in Iquique, head along the boardwalk of La Costenera next to the sands of Playa Cavancha and admire the scenery of the city skyline on one side and parasailors and surfers on the other. Baquedano Street showcases 19th century Georgian architecture and leads to Astoreca Palace and a photogenic clock tower at the centre of town. You’ll also find many a chic café where you can indulge in local coffee culture or sip on a traditional creamy mango sour. A Chinatown has sprung up around the mercado, marrying Peruvian and Chinese flavours to invent unique chifa cuisine. Aside from a variety of seafood dishes, you’ll definitely want to try chumbeque, a dessert that blends fried thin dough with fruity caramels.

We are drawing near the end of your cruise, so maybe spend your last full day at sea kicking back and relaxing before your expedition cruise is over in a couple of day. Or maybe you’d rather spend a couple of hours in the gym to be fit for fight once you get back home. Whatever you do, there’s still time to enjoy your leisure aboard the ship. The Expedition Team will recap the highlights of your adventure and if you like, you can attend the Art Workshop and make art inspired by some of the places you have seen on your adventure.

Perched on ocean terraces, La Serena is blessed with beautiful sandy beaches all along Avenida del Mar and beyond. You’ll find that Chile’s second-oldest city has a distinct and purposeful neo-colonial look and feel to it. Modern buildings sit interspersed with classic architecture, such as the 30 or so carefully restored stone churches, some of which are 350 years old. If the churches, while charming, start to look the same to you, a helpful hint is to distinguish them by their different styles of belfries.

Aside from wandering the beaches, promenades and plazas, you can also stroll through manicured public gardens like the Japanese-inspired Jardín del Corazón or shop for arts and crafts at Recova Market. The archaeological museum houses pre-colonial artefacts while the hidden lane of Patio Colonial near Balmaceda is the place to go for chilled-out cafés and eateries.

Your voyage ends when we reach the seaport of Valparaíso. Built on steep hillsides overlooking the ocean, the UNESCO-listed city is a maze of monuments, churches, historical funicular lifts, trendy barrios, cobblestone alleys, colourful houses and charming plazas. Cerros Alegre and Concepción have probably the best views while the historic port district boasts colonial architecture, bustling mercados, and the maritime and modern art museums. You’ll likely be fascinated by this colourful and unusual city, so why not arrange to stick around for an extra day or two. From here, you also can join a Post-Programme to Easter Island, famous for its mysterious statues of giant heads.